HOW DO I PREPARE FOR MY REIKI SESSION?

HOW DO I PREPARE FOR MY REIKI SESSION? From my own experience of receiving Reiki healing sessions, I would recommend that before you arrive for your session that you take a few minutes to get clear in your head what it is that you’d like to achieve from receiving Reiki. Emotionally, this could be wanting to find a sense of calmness, being less anxious, or a reprieve from feeling so stressed. And physically, concentrate on where the pain is located, and how you’d like it to feel, and consider what the pain prevents you from doing. Oftentimes, insight into what helped to create the pain in the first place is also the path through it to healing.

Whether your pain is emotional, spiritual or physical, be very clear in your mind that you are making the intention, and asking the Universe for assistance, to be willing to relax and let go of that which no longer serves you. 

From a practical, comfort standpoint, you may feel more comfortable by being freshly showered, wearing loose fitting clothes and a wearing a pair of clean socks.

I would also suggest refraining from drinking alcohol or partaking of any non-prescribed drugs prior to our session.